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<title>Article Armies</title>
<link>http://www.articlearmies.com</link>
<description>Articles posted by Donis Fylaktou.</description>
<language>en-us</language>
<copyright>Copyright (c) 2005 ArticleTime.com</copyright>

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    <title>Government Car Auctions</title>
    <link>http://www.articlearmies.com/articles/Autos/government-car-auctions.html</link>
   	<description>With so many advertisements claiming to offer the latest luxury cars for just a fraction of their price, people can get quite sceptical when they come across genuine opportunities like government car auctions. The truth is that there are some expensive luxury cars available for a fraction of their price, but one has to go through a lot of bucks to get to the luxury cars. One of the most cost effective ways of acquiring vehicles is through government car auctions, and government car auctions are held all over the US (the cars available are essentially repossessed, seized or surplus vehicles). 

To better understand the legalities involved, it is important to understand the difference between repossessed and seized cars. 

Repossessed Cars (repo cars)

Repo cars are cars that were offered as collateral against a defaulted loan, or have been repossessed by government organizations or banks due to non payment of instalments. Repo cars are more often than not well used, and should be treated as second hand cars. In fact, the reason why repossessed cars are so competitively priced at government car auctions is because they have been used by the owner (in some cases for a  few years). 

Seized Cars

Whenever a person is imprisoned for a financial crime (like tax evasion or fraud), all his assets (like cars and properties) are seized. In addition, cars that are part of federal evidence or have been used in a crime are also seized and auctioned off at government car auctions. Seized cars should not be confused with repo cars as there is no defaulting of payments or collateral involved. 

People looking for luxury vehicles will find seized cars at government car auctions the ideal choice, as luxury vehicles are often seized from wealthy people that were found guilty of financial crimes. In fact, it is not uncommon for people to come across brand new cars at government car auctions. 

Things to remember while buying cars at government car auctions

Unless you are an expert yourself, it is important to consult a car expert to know exactly what condition a car is in. Although government car auctions are designed to be neutral and transparent, it is important to remember that no government car auction can guarantee the condition of the car being sold. You should always check the condition of the car before finalizing the deal and if you are not confident, do not go through with the deal. 

 If you are not familiar with the way a government car auction works, observe other bidders to get a better idea of bidding procedures and also how you can get a good deal on the car you are buying. It is important to remember that even online auctions are conducted by the government are hassle free and transparent. Make sure you specify the exact model of car you are looking for, and also keep in mind that you will be paying only for the vehicle and not for any additional process or paperwork. 

For obtaining passes to government car auctions visit 
www.webspawner.com/users/tonyccc/index.html</description>
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    <item>
    <title>Loose Weight Fast Diet</title>
    <link>http://www.articlearmies.com/articles/diet/loose-weight-fast-diet.html</link>
   	<description>There are so  many diets around that  it must be very confusing for anyone  wishing to loose weight.
It is a fact that a lot of diets do work,they help you loose weight.
But the truth  is that there are healthy and unhealthy ways to loose weight.

Following my tips you will be using a healthy method of slimming with the following benefits:

1  You will loose weight reasonably fast.

2  You will maintain your weight loss. 

3  You will have more energy.

4  Your friends will tell you how much younger you look.

5  You will look and feel healthier.


With this program there is no need to count calories.We use a different method  much easier and more effective.

Just follow these tips and in no time you will notice a big difference.

All foods are categorised as follows:

A  Low calorie foods

All vegetables fresh or cooked in water or steam with minimum or no oil or dressing.

Eat as much as you like from this category as many times as you like .If you fancy a snack at 10 in the morning or 3 in the 
afternoon you can eat some carrots, celery sticks and so on.You will not gain any weight from this lot,in fact it will help you
loose weight.

B  Medium calorie foods

Fruit

Eat enough of these  fresh. 
You can eat them at breakfast mid morning and mid afternoon.
They must be consumed on their own and not after a heavy meal.

C  High calorie foods

These include meat cheese eggs, bread, pasta ,butter and nuts of all kind,and concentrated food like dates.

Eat all these in moderation.
If you must have meat every day do not eat more than about 100 grams. Just enough to fit in the palm of your hand.

Bread must be wholemeal.

Milk also in moderation as you can get most of your calcium from green plants.

D  Forbidden foods

Sugar except what is contained in fruit.
Honey
fried food
fast food
jam
cakes of all kinds

Exercise

In addition to above diet, exercise is a must.
Take 30 minute  walks twice a day or if you prefer use the Gym or a sport. Try to make it a daily habit.

Summary

Following these rules you will loose weight keep it off have more energy and feel healthier.
1.Eat as much salad and boiled veg as you like as often as you like but no oily dressings.All salads and veg are low
 calorie foods.
2.Eat 3-5 pieces of fruit a day these are medium calorie food.
3.Eat 1-2 slices of wholemeal bread a day. This is high calorie food.
4.Eat up to 100 grams of meat a day no more with fat removed again high calorie food.
6.Use skimmed milk ,cheese in moderation.
7.Do not use sugar honey or soft drinks no butter marg or any other oil as they all are high calorie food.
8. Nuts and concentrated food like dates in moderation high calorie food.
9.Have 2 separate 1/2 hour walks every day,or if you prefer use the Gym. 


Did you find these tips useful? Click  here to find out more about 
 weight loss!</description>
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    <title>Car Auctions-  Options</title>
    <link>http://www.articlearmies.com/articles/Autos/car-auctions--options.html</link>
   	<description>If you decide to buy a used car, you have several options available to you.
One of those options is either government or dealer auto auctions. 
Both these are great places to find a quality car for greatly reduced prices, sometimes
as much as 90% off the cost of retail. 

If you have a budget in mind, try to find out the true value of a car, and make sure it is in good condition,
and you can find an awesome deal. 

In case you are new to auto auctions, you may not know all of your options.
You will probably think opening up the newspaper and finding listings is about the only way to
do it, but there are several other ways to find and attend auto auctions.

You could do the newspaper method, go to the auction preview, scout out the cars 
you are  interested in, research the cars online, and then go back the next day to make your bid.
But there are other ways.

There are all sorts of listings online for live auto auctions in your area, and you will probably 
get a much  better overview of what might be sold there than in the newspaper.

This is if you have decided on attending a live auto auction.
You could if you wish complete the whole experience at home. 
If you attend an online auction, you never have to leave the comfort of your home.

 Of course It depends on your preferences, but I think that an online auction would 
offer you much more versatility and resources at your fingertips to decide on the perfect car and price.
If you use an online auction, you view and bid on the selection of cars without being there.
You are not limited to a specific area this way, and you can also do research while 
you bid.

 Quite Often the cars posted on these sites come with vehicle history reports, but you should
 investigate them even more before you make you decisions. 

Whether you prefer to be there when you win the car or do it remotely, you should always
 research the cars that interest you as much as possible.

When going with online auctions,remember to be aware of the area it is being sold  so as not
to get bogged down with delivery costs.

With live auctions, always go to the preview in order to see the condition of the cars that are up for sale.
I do not think you will be able to test drive them, but seeing them will at least eliminate 
cars with obvious problems.
For more information go to
 http://www.webspawner.com/users/tonyccc/index.html   </description>
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    <item>
    <title>Auto Auctions-How To Succeed</title>
    <link>http://www.articlearmies.com/articles/Autos/auto-auctionshow-to-succeed.html</link>
   	<description>Have you ever heard of seized auto auctions? Have you ever wondered if there is an alternative to purchasing your next car through a dealer,or of someone getting a car at an incredible price, or wondered what happens to vehicles seized by the banks, police agencies or the government? Are you curious about what happens to pre-owned government vehicles? These vehicles are sold at auction; some at on site auctions and some at seized auto auctions. Buyers can get these cars for thousands less than retail and some starting at bids of $100.00.

If saving that kind of money is not a good enough reason to visit a seized auto auction then here are five more

1. Seized auto auctions are fun

Seized auto auctions can be a lot of fun. First there is the excitement of bidding for that car that you always wanted. Then there is the thrill of getting your dream car at a dream price. You could even practice by guessing what the top bid will be and see how close you come. How much would you have saved

2. They provide peace of mind

It is very important for seized auto auction sites to maintain a good reputation. To this end many sites provide services such
as vehicle history reports for a small fee,or programs to protect buyers from fraud or misrepresentation. You may even be able
to check out the sellers rating if they have sold on that site before. There are also resources on how to purchase a car online
and how to bid to your advantage

3. They save time and effort

Driving from dealership to dealership, or from private owner to private owner can waste a lot of your precious time and play havoc with your nerves. What if your schedule just does not give you the time to run around? With high gas prices who wants to do all 
that driving. With seized auto auctions you set your own schedule for research and can bid at home or during coffee break or lunch.

4. They help you stay on budget

A major problem faced  by most buyers is letting your emotions influence your buying decision. Something the average car dealer
knows how to exploit. Seized auto auction sites protect you from the heat of bidding by allowing you to place a maximum bid level before starting the auction. This way you can only bid as much as you common sense will allow. That is as long as you do not let
your emotion decide the maximum bid to begin with.

5. That is where you get your car at a bargain price

Car auctions are one of the best places to get a great car at a bargain price. Thousands of cars, trucks and motorcycles end up
 in auctions. Many of these vehicles are in prime condition; being either repossessed by banks or law enforcement agencies,
or pre-owned government vehicles. Many sites boast cars sold for savings as high as 90% of retail. While this is possible most
vehicles go for around wholesale or blue book value. Still a sizable savings over anything you can get from a dealership.

Research is your best friend. Like any major purchase you should do your research on the car you plan to purchase. Familiarize yourself with the policies and guarantees offered by the seized auto auction site. Get all the information you can about the vehicle
and the seller. Check out insurance and financing options.

Prepare well and you you will have a stress free and profitable experience. You may end up owning the car of your dreams for thousands less just buy trying out the seized auto auctions 

For more information go to 
 http://www.webspawner.com/users/tonyccc/index.html   </description>
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